My Approach

At Ocean Soul Counseling, LLC, I help people discover their soul by identifying their passions while reaching their goals and dreams. I do this by helping people examine the impact of individual and collective life experiences. My work is grounded in a holistic view of wellness, recognizing mental health is deeply connected to physical health and over all well-being.

As a clinician with solid experience in the field, I understand the importance of integrating a variety of therapeutic modalities and perspectives, in order to fully support all aspects and intersections of identity. Because of this, I seek to ensure that I am supporting each individual person and their identities while taking into context the environment in which they exist. I strongly believe in providing psychoeducation whenever possible, to assist with understanding aspects of mental health that may be confusing or challenging. I also work from a solution focused perspective. My priority is to support you and help you reach your goals.

I work with clients who are 20 years old and older. I specialize in the following:

depressive and anxiety symptoms
adjustment challenges
stress reduction
women's issues
interpersonal relationship difficulties
managing life transitions
bariatric medicine and weight management

I provide teletherapy services using a HIPAA compliant platform. These services are proven to yield the same results as in person counseling services do. I look forward to connecting with you soon to discuss next steps in how I can best support you.