Total and holistic wellness is more important now than ever. We live in a complicated world full of demands, responsibilities, stressors, expectations, and many different types of challenges. We also live in a world full of beauty, wonder, and opportunity. However, sometimes it feels impossible to experience these. At times, the challenges we face, coupled with many other life circumstances, takes a toll on our mental wellness, making it hard to see the beauty and joy in life. Help is here for you.  At Ocean Soul Counseling, LLC, my goal is to help you thrive; to support you in working through and healing from your challenges while finding healthy and effective ways to live your life to its fullest potential.